Fruits and vegetables are some of the most important parts of eating and feeling well. They are excellent sources of fiber, complex carbohydrates, and numerous vitamins and minerals. The recommended daily amount is 600 grams, or six pieces of fruits and vegetables per day. Diets that are rich in fruits and vegetables have proven to decrease the risk of cancer and heart disease. Still, many people and especially teenagers tend to eat less green than recommended.

Make it easier for yourself and your children to get the nutrition you need. By having fresh green ingredients delivered to your door on a daily or weekly basis, you can start including fruits and vegetables in every meal. You won’t have to rely on the opening hours of shops and markets, but you will still get the same low prices. With Zukkini basket you can change your daily cooking routines and increase your health and wellbeing over the long term. It is as simple as opening your front door.